How To Stick To New Year’s Resolutions ?

Women’s Day’s Amy Brightfield Has Tips On How To Avoid Failed Resolutions
(CBS) We’re only hours into 2010, and somewhere, someone’s New Year’s resolutions are already toast. Resolutions are a great idea, but experts say many of us aim too high and end up quickly giving up.

Woman’s Day Health Director Amy Brightfield shares some tips with “The Early Show Saturday Edition” on how to turn potential failures into success.

Failed Resolution: Exercise Regularly

An easy way to avoid failure is to create a habit gradually, perhaps starting with a five-minute walk daily. Read More…



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