What You Need To Know About Fish Oil

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Matthew Herper
Americans spend billions on foods and supplements containing omega-3 fatty acids. Not all of it is money well spent.
Fifty years ago, two Danish epidemiologists pondered why Greenland’s native Inuit could have a very low rate of heart attacks despite eating a high-fat diet full of whale and seal meat. They cobbled together $6,000, flew to Greenland and collected blood samples from 130 Inuit.

The Greenlanders’ cholesterol numbers were good but not enough to explain the healthy hearts. Read More…



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