Currently Browsing: Yoga
Zen May Thicken Brain, Thwart Pain
Posted by admin in Nursing World, Yoga, Your HealthFeb 26th, 2010 | No Comments
Meditation appears to build up cortex, MRI scans find
FRIDAY, Feb. 26 (HealthDay News) — If you’re trying to reduce your sensitivity to pain, Zen meditation may help by actually thickening your brain, new research suggests.
The authors of a new study, published in a special issue of the journal Emotion, reached their conclusions after comparing brain thickness in 17 Zen meditators and a control group of 18 people who didn’t meditate and hadn’t practiced yoga or suffered from chronic pain, brain disease or mental illness. Read More…
Yoga – Exercise
Posted by admin in Nursing World, Yoga, Yoga - Training, Your HealthJan 29th, 2010 | No Comments
World Relaxation Yoga Instrumental Music
Posted by admin in Nursing World, Yoga, Your HealthJan 29th, 2010 | No CommentsWorld Relaxation Yoga Instrumental Music
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