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	<title>MedCare Provider Blog &#187; Yoga</title>
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	<description>International Health care and Staff Related News</description>
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		<title>Ganja Yoga – Exercise or an Excuse to get High?</title>
		<link>http://www.rn-nclex.com/blog/2010/09/12/ganja-yoga-%e2%80%93-exercise-or-an-excuse-to-get-high/</link>
		<comments>http://www.rn-nclex.com/blog/2010/09/12/ganja-yoga-%e2%80%93-exercise-or-an-excuse-to-get-high/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 09:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
		<category><![CDATA[Health Knowledge Base]]></category>
		<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[Ganja Yoga]]></category>
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		<category><![CDATA[yoga enthusiasts]]></category>

		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=4432</guid>
		<description><![CDATA[The newest craze in Toronto, Canada is ganja yoga. About a dozen yoga enthusiasts gather to smoke marijuana and then do yoga. Dee Dussault, who runs the sessions from her home, nicknamed ‘Follow Your Bliss’, say “When you’re high, you can focus on your breath”. Ganja yoga follows other new trends in yoga, such as [...]]]></description>
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		<title>Yoga may help mood, decrease anxiety</title>
		<link>http://www.rn-nclex.com/blog/2010/08/21/yoga-may-help-mood-decrease-anxiety/</link>
		<comments>http://www.rn-nclex.com/blog/2010/08/21/yoga-may-help-mood-decrease-anxiety/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 13:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
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		<category><![CDATA[anti-convulsive effects]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[education]]></category>
		<category><![CDATA[gamma-aminobutyric]]></category>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=4292</guid>
		<description><![CDATA[BOSTON, Aug. 21 (UPI) &#8212; Yoga may positively affect mood and decrease anxiety &#8212; and may be therapeutically beneficial for some mental disorders, U.S. researchers said. Researchers at Boston University School of Medicine say they found a connection between yoga and levels of a neuro-transmitter called gamma-aminobutyric. Increased gamma-aminobutyric availability is linked to greater relaxation, [...]]]></description>
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		<title>Yogis welcome vegetarians and omnivores</title>
		<link>http://www.rn-nclex.com/blog/2010/05/13/yogis-welcome-vegetarians-and-omnivores/</link>
		<comments>http://www.rn-nclex.com/blog/2010/05/13/yogis-welcome-vegetarians-and-omnivores/#comments</comments>
		<pubDate>Thu, 13 May 2010 09:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=3825</guid>
		<description><![CDATA[By Jennifer LaRue Huget Does embracing yoga mean saying goodbye to cheeseburgers? One of the persistent debates in the yoga community is whether yogis should be vegetarian. One side finds evidence in ancient texts that eschewing meat is among the central precepts of yogic tradition. Others find in yoga&#8217;s teachings a more inclusive bent, a [...]]]></description>
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		<title>Correct form is crucial for yoga poses</title>
		<link>http://www.rn-nclex.com/blog/2010/05/01/correct-form-is-crucial-for-yoga-poses/</link>
		<comments>http://www.rn-nclex.com/blog/2010/05/01/correct-form-is-crucial-for-yoga-poses/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
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		<category><![CDATA[yoga poses]]></category>
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		<category><![CDATA[yoga teachers]]></category>

		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=3691</guid>
		<description><![CDATA[Three yoga teachers address potentially harmful mistakes and offer easy ways to correct them. By Jeannine Stein Yoga is more than just striking a pose. But how you strike that pose is nonetheless critical. Maintaining correct form is essential not only for building a solid yoga practice but also because improperly doing the same yoga [...]]]></description>
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		<title>Healing Power Found in Laughter Yoga</title>
		<link>http://www.rn-nclex.com/blog/2010/04/17/healing-power-found-in-laughter-yoga/</link>
		<comments>http://www.rn-nclex.com/blog/2010/04/17/healing-power-found-in-laughter-yoga/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:58:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
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		<category><![CDATA[“Laugh” For Better Health]]></category>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=3435</guid>
		<description><![CDATA[Laughter is believed to help breathing, circulation, relieve stress, reduce pain, lift your mood and give your mind a rest. Joan Cary Whitney Munro did not think that as a fitness specialist and mother she had to take a class just to learn how to laugh. But she signed up for laughter yoga class and [...]]]></description>
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		<title>Zen May Thicken Brain, Thwart Pain</title>
		<link>http://www.rn-nclex.com/blog/2010/02/26/zen-may-thicken-brain-thwart-pain/</link>
		<comments>http://www.rn-nclex.com/blog/2010/02/26/zen-may-thicken-brain-thwart-pain/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=2402</guid>
		<description><![CDATA[Meditation appears to build up cortex, MRI scans find FRIDAY, Feb. 26 (HealthDay News) &#8212; If you&#8217;re trying to reduce your sensitivity to pain, Zen meditation may help by actually thickening your brain, new research suggests. The authors of a new study, published in a special issue of the journal Emotion, reached their conclusions after [...]]]></description>
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		<title>Peace of Mind</title>
		<link>http://www.rn-nclex.com/blog/2010/01/29/peace-of-mind/</link>
		<comments>http://www.rn-nclex.com/blog/2010/01/29/peace-of-mind/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Nursing World]]></category>
		<category><![CDATA[Relaxing Music]]></category>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=1959</guid>
		<description><![CDATA[]]></description>
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		<title>Yoga &#8211; Exercise</title>
		<link>http://www.rn-nclex.com/blog/2010/01/29/yoga-exercise/</link>
		<comments>http://www.rn-nclex.com/blog/2010/01/29/yoga-exercise/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:11:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.rn-nclex.com/blog/?p=1957</guid>
		<description><![CDATA[]]></description>
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		<title>World Relaxation Yoga Instrumental Music</title>
		<link>http://www.rn-nclex.com/blog/2010/01/29/world-relaxation-yoga-instrumental-music/</link>
		<comments>http://www.rn-nclex.com/blog/2010/01/29/world-relaxation-yoga-instrumental-music/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[World Relaxation Yoga Instrumental Music]]></description>
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